About Emotionally Focused Couples Therapy
Experienced Couples Therapist in Rugby, Warwickshire and Online
Hello there, my name is Jules and I specialize in couples therapy, helping couples resolve conflict, deepen their emotional bond, and create a secure attachment.
Most couples come to relationship counseling because something no longer feels right, not because they have failed. Maybe you find yourselves stuck in the same arguments, struggling to communicate, or feeling emotionally distant from one another. Sometimes the connection has disappeared; other times, a specific event such as betrayal, loss, or a major life transition has shaken the foundation of your relationship.
Some couples seek therapy when trust has been broken, intimacy feels strained, or differences around parenting, finances, or values begin to create ongoing tension. Even strong relationships can feel overwhelmed by stress, change, or unmet emotional needs.
This does not mean that the relationship has to be over, nor does it mean that you have to tolerate an unsatisfying or disconnected partnership.
Emotionally focused therapy offers a supportive, structured space where we slow things down to understand what’s happening deep beneath the surface and learn new ways of relating that foster closeness, security, and respect.
At its heart, couples therapy is about helping you reconnect with each other and with yourselves.
The Mission
The Approach
The Approach
The mission is to help you improve your relationships through effective relationship counselling, including the specialized approaches of Emotionally Focused Couples Therapy.
Every couple deserves to enjoy a healthy and happy relationship.
The Approach
The Approach
The Approach
A personalized approach to couples therapy, tailoring services to meet the unique needs of each couple. Utilizing the evidence-based techniques of Emotionally Focused Therapy (EFT), this relationship counselling helps couples develop better communication skills, resolve conflicts, and strengthen their emotional connection.